Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

16 March 2011

The Down Fall of a Black Business





While I waited for the green line metro train to Columbia Heights (this a metro train in Washington DC). I started thinking about my interactions with black business in this area. I love to walk in a black own business and feel the warmth of great customer service and a nice selection of goods ie: food,clothes,Cd's,movies,books,jewelry,in cents and smell goods. Most importantly it's the customer service that gets any race,color or creed to keep coming back. If the latter is not fulfill then the business is doom to fail and people will take his/her business ((money)) to some another business other then a black business.


Now I've had three experiences with black business in Washington,DC which I don't care to mention, but I will say this: 1 out  3 got boycotted and a petition with at least 75 person(s) signatures. I feel another thing that a Black Business face is when it's been in the community for years WE have spent money and told family and friends about this business. The Community has help it's growth in sales and its development within the area in which WE don't have to go outside our community to look for vegan foods, health products or physical fitness. The Downfall comes when a Black business or its owner gets TOO BIG or BIG HEADED thinking he/she has arrive when people who aren't non-blacks and Hispanics patron the business. They start to cater or lean towards breaking his/her backs to make the non-blacks and Hispanics feel more comfortable to the point of making US very uncomfortable or less appreciate, when we have there from the beginning. Now that is furnish with fine tables,carpet, and looks wonderful on the inside. YOU want to treat US like we don't matter. 

In conclusion, I feel that Customer SERVICE should out weigh race creed or color,but in some cases black business owners rather allow other forces to bring imbalance to serving the people.




10 February 2011

#104 Blog: Hard to EARN (SELFRespect)....

Definition of Respect:
Esteem for or a sense of the worth or excellence of a person, a personal quality or ability, or something considered as a manifestation of a personal quality or ability: I have great respect for her judgment.
The distinct individuality or identity of a person or thing.

Now, this word can be describe in many ways. Our Great Sister and Queen of Soul "Aretha Franklin" said it best: "R.E.S.P.E.C.T found out what it means to ME". This post will be go right in the Health section of this blog spot. Today 2/10/11 i saw a tweet by (@thecarryout) and he was talking about how people was disliking a name of a young HipHop group here in Washington, DC named  "Kool Klux Klan" a few people thought it was and still is a racist name to call a crew. I tweeted back (@e7thp) about a group in the early 90's called "The Young Black Teenagers" which was an all white Hiphop group from New York (founded by PE & Hank Shock Lee). I went on too say that i respect the young brothers for having fun with the music and I've shown them universal love and respect.

This leads me to my Hard to EARN (SELFRespect) reflection. It has not been address to me that people been displeased with my connections with (@dcrap) Tyrone Norris aka Isaac William Shmaschemov. Let's not use the word displeased but ummmmmmmm lost respect for me. Most have not come fwd to proclaim this action but some have shun away from asking me to host events,performing or even working together on a music projects. Some may even go as far to say (@underdogthedj) and I are beefing and don't like each other...LMAO..I'm not a puppet I choose to work with Tyrone because of his drive and willing to try not ideas. Plus his a Truskool representative that took it too the next level. I enjoy working with him and watching his ideas come alive...He actually is the one that keep me in the scene among the new/young artist coming up in the DC arts scene. So with that i #salute him...

 I'm consider a staple/legend in DC Hiphop Community something i never ask to be called. It just came along with hard work and being consist. No matter if i think you wack,dope or so-so I've still shown everyone respect. Unless shown other wise.

I come to the defense of the new promoters,artists & musicians on many occasions to say: "I cant hate on them because who is doing weekly/monthly events anyways" and "If we see an error we must pull them aside to ask how can we help with his/her mission" and "If we don't like want they are doing at least show some type of mutual respect" and the young talent aren't omitted from doing the same". Please beware who laid the foundation for you to continue to do YOU...

Each night I lay down I reflect on SELFrespect; then I take a look on how that reflects a sign of respect on the youngins that are doing/putting on shows in the Washington DC area. Because at the end Hiphop is going back to its baby stages and if the Elders don't teach instead of preach the youth will become very dis-respectful in a Animalistic kind of way.

The crazy thing about SELFrespect is that I don't need to brag and boost about my metals of honor in the community of DC Hiphop....Some people who shun know my history of speaking my mind on and off the mic.. If you really want to know about me google "Enoch 7th Prophet" , but shit the Internet is no match to the word of  mouth and how much respect I've shown across the board.

**Truskool Open Mic was the Foundation of most or maybe all artists in the DC Hiphop scene**
est.1999 (Founders: Born I @bornimusic & DJ Underdog @underdogthedj
Torch Barriers: Enoch 7th Prophet @e7thp, DJ Damnu the FudgeMonk, DJ Earth 1NE (@djearth1ne)

We have pass the flames in SELFRespect...

-So SELFRespect isn't HARD TO EARN....


08 February 2011

#103 Blog: The Before & After Effects of a Woman...(mythoughts)


from the google search engine Photo by: Tone of www.photobytone.com
Today 2/8/11 in my health blog section i will unleash a few points that I've heard women talk about that really and truly makes sense to me. On the other hand men who care enough to read this blog may consider me a hater for exposing the bullshit that i see/hear women go through. Now the honest and true man will over stand what the heaven I'm talking about.
*Disclaimer coming up as a young knuckle head I've had my bad experiences*

It's 2011 not 1911 so today's man (if that word even holds weight) approach women as sex objects or just a spiritual play ground and not in the business of sharing knowledge,wisdom and understanding. Today's music doesn't help either along with societies views of the black woman and women across the board. Songs like: "Superman that hoe"-Soliderboy, "Bitches and Shit but hoes and tricks"-N.W.A, "My Humps"-Black eye Peas, "Real N**** Roll Call" by Lil` Jon, The Eastside Boyz and Ice Cube and that song by Nine Inch Nails - "I wanna FU*K you like an animal". If you have sexual intercourse with animals that's downright cave like (SMDH)...so this brings me to my own thoughts and views in which the woman is sick in tired of this behaivor being force on her.. No matter what WE (men) think her likes and dis-likes are we should show respect (right or wrong)..Videos and images play a big part in the (mind-set of the man and others who want to rape our women by using the visional arts)....Do we has a people know the difference between classy,trashy,sexy and down right....(WTF) or does todays unseen/seen hand mold our preception.

Case #1 If dealing with a female ..try and know her mentally first. Don't pretend and use kind words to get in her panties. The woman's nature is wanting/recieving and giving love. Women see Love differently. The word holds weight with them. Sometimes WE as men use the word LOVE to get the panties or something materilistic,but not knowing in the long run; that word will have to produce action in the end....

Case #2. Beating on a woman doesn't mean you LOVE her,but in her mind that will form a definition of love to her if done on a regular basis....Men i understand that our women can stir up a demonic force in us to cause these things to happen ie (you have a little dick,you a weak ass dude, so and so not your daughter anyways,) but as a man please walk away. That would be the best thing you can ever do. Hitting on her doesnt make you a MAN....

Case #3. Ive seen/heard men whistle at women before as a master  would whistle at a dog to come. ummmm does this term B*tch hold a deeper psychological meaning; that the whistlee would turn around and come back to the whistler...How about when a male makes an advance and the woman doesn't submit to the advancements...then guess what? she's is still called a B*tch. So either way the she cant win from losing. I've even seen objects thrown at a female.

Case#4. Taking care of a woman's well being if you have the ability too is the greatest gift. The wellness of a woman is the portal to life itself. Show her that you care eventhough you THINK she maybe show interest in her own well being. Be honest in your words and actions. Be straight up in with your agendas.

*Guys if you just want sex then make that known up front at  least give the woman a choice to deal with you or NOT*, but as Professor Griff put it "If your man is not down for the revolution and freedom for our people ladies, cut him lose"

Case #5 For both parties involved don't use your children or child to get to the MOM or DAD...that shit is wack.....cause if the child or children don't like YOU he or she don't LIKE you...(point blank) the youth can see and read vibrations.

Case #6 I heard a woman say: "this bama says he likes me,wants to be with me and even told a friend that he would married me, but the dude didn't even spell my name right in his cell phone"...LMAO when i heard this statement...Then I said "He should've plug the number in and handed you the phone so you can spell your own name"....

In today's world hue-mans are hue-mans and subject to errors. I feel that each case mentioned can be corrected with the right vibration and energy. I will give a solution to the cases as such:

-Allow the person to meet the REAL/REEL you instead of a representative of YOU, that way Men and Women have a choice to whom he/she will deal with ....this way make us responsible for your choices.



****this blog was written at work****

25 January 2011

#100 Blog: A Lunch Convosation

During my hour lunch break today. I found myself in a conversation about religion with this elder...why??? Heaven/hell if I know, but we started talking about communion and how the song was sing during this event in a black Church setting:
"When we been there 10,000 years bright shining as the Sun
   We no LESS days to sang God's praise then we first began"
Question: wasn't 10,000 years waaaaaaaaaay before Jesus?


We went on to discuss the attire one who wear at this event. I said all the women in my Grandmother's Church wear white. She disagreed. I proceeded to give knowledge and background on (The Fire Baptized Holiness Church) movement here in Washington DC along with Jesus ONLY, Holiness and Daddy Grace Church. Some people never know what you know or where you been; and in this case the elder don't know how deep my background goes....NOW BACK to the latter part "DADDY GRACE" a co-work says "yeah, my friend goes in there in get breakfast every morning, and I told him you better say out of there"....everyone laughs......

Now the kicker is:::::::
The elder goes:
 I would never buy anything from him or THEM MUSLIMS....who be selling those potatoes pies...huh?? I said they are bean pies.
Me: Why NOT
Elder: Because they don’t believe in Jesus Christ....
Me: where did you buy your lunch today?
Elder: Giant Foods
Me: Do they believe in Jesus Christ
Elder: (silence)
Me: huh? o_o
Me: do you know any Muslims
Elder: yep, the one that comes on TV, who do the Million dollar march (lol)
Me: Oh, you are talking about Creflo Dollar, TD Snakes or the guy who touch the youth in Atl.
Elder: (now she's in her feelings) they don’t believe that Jesus is the Christ, they believe in Muhammad who apparently isn’t Jesus.
Me: My Question do you know any Muslims?
Elder: NO!
Me: Let's remember that Muslim is everywhere different type of Muslim. I’m speaking on the black Muslims here in North America...
Elder: I don’t like Farrakhan cause he HATEs JEWS....
Me.(waits a sec)...He hates those who claim to JEWs and are not!
Elder: doesn’t your wife Follow Farrakhan. I said no. she follows Allah. Farrakhan is just a massager from Allah. (don't get me wrong the minister is a Great man of God and one of the few who speak truth to power!!! with facts!!!)





Needless to say the convo has switch gears. My thoughts of people not knowing mear facts have me to quote this sentence from the Holy Bible that states:

Hosa 4:6
My people are destroyed for lack of knowledge.
         Because you have rejected knowledge,
         I also will reject you from being My priest.
         Since you have forgotten the law of your God,
         I also will forget your children.


I strongly feel that in this life our goal should be to respect and love each other(s) thoughts; even if it’s not like our own. I not going to say that the elder was wrong in her thinking, but uneducated in her knowledge of a person(s) beliefs...NOT buying or supporting a person because they don’t believe in Jesus Christ is that wrong? Buying food from a multi-billion dollar company such as GAINT FOODs and not knowing if they believe in Jesus Christ that’s questionable......
                               



ONE GOD, ONE AIM and ONE DESTINY....
-It’s time for a new thought and new action going into 2012 and beyond...We must somehow live together in Universal love.

"I'm Not Muslim but i do support them/the father in heaven taught me and taught them"
-Krs One

14 January 2011

#99 Blog: Kanye's Video Monster (Breakdown)




Greetings fam, A very great artist and dear friend of mines "Princess of Controversy" post the new Kanye "MONSTER" video
 on her face book page and ask people for his or her thoughts. What you see in the above IMAGE is a clip from the such said video in question and with that being such i gave my BREAKDOWN.........
 

The video starts off with RICK ROSS ( a name taken form a well known drug kingpin). Sitting on the Throne of the KINGS surround by hanging dead like bodies. These dead like bodies are WOMEN...in which is very disturbing ....its directed to kill off the FEMALE energy in HIPHOP....did i say that the women are NAKED which is a sign of raping the female of her woman hood...

the Dark shades are worn to be Less conventional....

Jay-Z is picture in the scene with children/Youth turning rope...looking like Zombies...Once again...keeping our children (deaf dumb blind) to truth...so there are walking Zombies

2:06 mark look at the numbers in the left hand corner: 103383408
(1+0+3+3+8+3+4+0+8)=30 (3 degree in Masonry)
2:27 mark this flashes real quick: GettyIMages (Getty has distribution offices around the world and capitalizes on the Internet and CD-ROM collections for distribution.)

The numbers in the left hand corner changes: 103270373
(1+0+3+2+7+0+3+7+3)=25
wow...Kanye is shown right now in a Ritual stance...holding the head of a woman dripping BLOOD....WOW...this is a Masonic Ritual ..known as Duncan Ritual....if a truth is told or secret your head its CUT off...Remember how they did that Newspaper overseas on Islamic TV.,..

sacrificial Lamb...Kanye has made the sacrifice...Niki is next to take the dive...look at the blk women half naked..she is a vampire also...ummmmmmm

I LOOK AT THIS VIDEO WITH SOUND OFF!!! NOTHING BUT THE IMAGES..



*Disclaimer these are my thoughts and views. I'm not hating ,but I am calling the devil out on ALL Counts....

06 January 2011

A Moment of Sadness




















Where do I began. Most people would say "start from the beginning" and all respect I wish I could. Let's say I've been searching for my grand father's number and address for a very long time. I spoke with him shortly on last year to discover my grand mother died about 8 years ago and no one seem to call or find via phone or Internet services to tell me such a thing. Let's back track a little my DAD had a couple  of youth (4) and everyone seems to be spread-out in different parts of the United States in which i have only been in touch with one (1) which is my oldest sister. In the lifetime of my grand mother year here on earth (my father's mother) she gave me my sister number and told me that she got married and had a little son (my nephew). I called her and left several message in which she never return my calls to say the least. Keep in mind i have seen my sister since our father died in 1987 or that same after his death (if my memory serves me correctly)

Now lets more forward to Jan. 5, 2011 of my wedding anniversary night. I'm sitting online searching for my grand fathers where abouts and i find him. (right name and address) that i recall last time i visited him. I found him,my sister and my aunt ( i knew all the names were correct) because i was using the obituary from my father transitional services.

I decided to call my Aunt Tassie today (Jan. 6, 2011) from work. the phone rang and she answered. When she answered i knew that was her by the raspy of her voice ( she is a heavy smoker of the cigarettes). After running down the line of who i was, she was very happy to hear from me after all these years.

Sad part comes when she inform me that my grand father  transition (died) a year ago. huh? why nobody didn't call me or try too find me (thinking to myself "INTERNET"). She said my sister do even come by and see her at all. huh? WTF is going on ...I do have my sister's number in which the search website (http://www.spokeo.com/) generated for me. So i will def give her a call and hopes she answers the phone or will i have to leave a message in hopes that she will return it.

I shed a few tears because I never got the chance to say good-bye or pay my respects.

07 October 2010

Do They Really Care about.....





Are the Powers that Be really wicked? Do they despise US that much? Do men and women really matter? And does color still play huge part of OUR day to day Life?

Are the Powers that Be really wicked?

The Bible states:
Ephesians Degree 6 verse 12

For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.

The definition of the word Wickness:
wick•ed (w k d)
adj. wick•ed•er, wick•ed•est
1. Evil by nature and in practice: "this wicked man Hitler, the repository and embodiment of many forms of soul-destroying hatred" (Winston S. Churchill).
2. Playfully malicious or mischievous: a wicked prank; a critic's wicked wit.
3. Severe and distressing: a wicked cough; a wicked gash; wicked driving conditions.
4. Highly offensive; obnoxious: a wicked stench.
5. Slang Strikingly good, effective, or skillful: a wicked curve ball; a wicked imitation.

Do they despise US that much?
Men, Women & Children
Definition for despise:
de•spise (d -sp z )
tr.v. de•spised, de•spis•ing, de•spis•es
1. To regard with contempt or scorn: despised all cowards and flatterers.
2. To dislike intensely; loathe: despised the frigid weather in January.

Do men and women really matter?
A raise the question and give definitions to support my thoughts about a heavy subject that kills about people every year. I want to make raise the consciences level of people with this blog post.

Let’s began…..
Who do you love more Your MOM or DAD? Answer this question to yourself………….Now ask which one does society care about the most?

I was watching the Eagles & Redskins game on Oct. 3, 2010 over a friend’s house and I notice a few players wearing something pink. I took a closer look to see a pink ribbon on the field and then pink ribbons on the back of helmets. It dawn on me that October is BREAST CANCER AWARENESS MONTH. Then I realize that SEPTEMEBER was PROSTATE CANCER AWARNESS MONTH and NO! Support was shown for such a cause that affects men across the broad especially African-American men. I began to question the actions taken by the NFL…..I turn to my wife and said “is Breast Cancer BIG Business? or do people really care”? Please don’t take this blog out of context….I am just asking the POWERS that BE do they really care?......if Prostate Cancer was last month ; why not show support for that cause if half the players or even all the players in the NFL are Black men which are a higher risk to Prostate Cancer then European men.

Oct. 7,2010 on my job they are passing around a flyer for women to get examination today at the head office on such and such day ….I’m a government contractor who works for a BIG agency….WHY DIDN’T THEY DO THIS FOR PROSTATE CANCER!!! The agency claims to be an equal opportunity but when it comes to health you exclude the MEN and acppect the WOMEN….

Stats:
Prostate Cancer

The American Cancer Society's most recent estimates for prostate cancer in the United States are for 2010:

•About 217,730 new cases of prostate cancer

•About 32,050 deaths from prostate cancer

Prostate cancer is the most common type of cancer found in American men, other than skin cancer. Prostate cancer is the second leading cause of cancer death in men. (Lung cancer is the first.) One man in 6 will get prostate cancer during his lifetime. And one man in 36 will die of this disease. More than 2 million men in the United States who have had prostate cancer at some point are still alive today. The death rate for prostate cancer is going down, and the disease is being found earlier, too.

Breast Cancer

The American Cancer Society's most recent estimates for breast cancer in the United States are for 2010:

•About 207,090 new cases of invasive breast cancer in women

•About 54,010 new cases of carcinoma in situ (CIS) will be found (CIS is non-invasive and is the earliest form of breast cancer).

•About 39,840 deaths from breast cancer (women)

Breast cancer is the most common cancer among women in the United States, other than skin cancer. It is the second leading cause of cancer death in women, after lung cancer.

The chance of a woman having invasive breast cancer some time during her life is a little less 1 in 8. The chance of dying from breast cancer is about 1 in 35. Breast cancer death rates have been going down. This is probably the result of finding the cancer earlier and better treatment. Right now there are more than 2½ million breast cancer survivors in the United States.

Back to my thoughts……

Are the Powers that BE playing a Numbers game….Let’s look at the NFL Owners: Most are European Males that are at a low risk of getting PROSTATE CANCER, but the wives of the owners and coach (European) have mothers, daughters and sisters that may have it or died from the dis-ease. Ummmmmm but the players are Black of African descent; with a higher risk of getting PROSTATE CANCER….Lets side track for a moment and think about Father’s Day /Mother’s day commercials which one is the BIGGEST!!!! Do they despise US that much? Why not make a conscience effort to balance it out….Women’s Basketball is coming up right? So the owners and coaches SHOULD say lets support Prostate Cancer by wearing Blue Ribbons. (NOT) no money in that ….  nor is that the Moth of Prostate Cancer.
In Order for equality to take place here in North America; It must first be shown to the human being (man, woman and child), but North American don’t give a DAMN about MEN!! Especially the Black man.

Does color still play huge part in OUR day to day Life? YES, if it isn’t Green then no equality for YOU!


Note: This post was not to downplay “BREAST CANCER” at all. This was to bring attention to whoever reads this blog to THINK and ask questions. My Aunt died from Breast Cancer and even my uncle as Prostate Cancer in which most MEN who have it don’t share that information with the world or even close family members. Let’s educate OURSELVES more!!!

Mental Note: WE DON’T HAVE TO WAIT UNTIL THE MONTH TO DO CHARITY WORKS!!

EAT TO LIVE!!!!!!

-Enoch 7th Prophet

28 June 2010

Kanye West New CHAIN (BET Awards 2010)



FLASH BACK:::: Sunday, September 13, 2009 on the MTV AWARDS...Kanye Spass out
(check my blog about the picture he took with Lady friend Monday, September 14, 2009)

NINE MONTHS LATER HIS BACK ON TV...Now it's the B.E.T Awards 2010...SUNday/SONday June(6)month 27 Day 2+7=9 2010 (year)... do you see the number patterns....Ummmm

what he trying to tell us his Horus NOW. Remember on the cover of the Time magazine when he was picture as Jesus with the crown of thorns and when he did the song Jesus walks, but is the same person who produced "Lucifer Son of the Morning" for Jayz. In this new BET pic he has his arm spread like Wings or (how Jesus was nail to the cross) ...He also can be telling us he has risen from the ashes like the Phoenix bird ( which is Horus)...the volcano pic is telling us/them the same thing..Plus the brother has on Red. the lower chakra color......So he trying to channel a different type of energy then what we hope he would....to me his sending a loud and clear signal to those that know, but the blind are just too see Kanye West Come back...Ummmm how long as he been gone could solve your question. if everything adds up to 3 (Trinity,Jesus died and rose again) of the actual TRUE Story of Heru/Horus/Jesus.....then maybe that would make Jay z (Asur/Osiris/GOD) Jay Hova...Could Bey-once be Aset...?
Bey is a Moorish Last name ( do the Science on the Moors)

Give thanks for Reading.
Enoch 7th Prophet

07 April 2010

DC has become the New Greece....

Peace and Ancestral Blessings,

I know a few people may read this blog and feel that "The Data Free-Quency" blog has gone over broad. Uhm I feel that I have not yet push the mental envelope of the people that really fail to overstand the mission and purpose of TRUE Media and what its made to do. For example: Mental Salvation Radio is a prime module of keep it REAL and not ignorant. The Blog talk Radio Show give YOU the listener Music,news,lectures,interviews and a free will (WHEEL) to THINK for Yourself along with true Fact to back the claims WE speak about. I know you READ the Title: "DC has become the NEW Greece" or should it read "Has DC become the NEW Greece?" . Today's WORD is "MENTOR" and WE has a Afro-Descendants use this word everyday of the week, so how does this WORD tie into DC becoming the NEW GREECE.....




The word ‘Mentor’ is defined as an “adviser, guide, guru, counselor, consultant; confidant.” Look at the last word in the definition... ‘confidant’.

Now let’s look that definition up: “a person with whom one shares a secret or private matter, trusting them not to repeat it to others.” Now let’s look at the history of the word ‘Mentor’ again.

In Greek mythology, Mentor was the son of Alcumus and, in his old age, a friend of Odysseus aka Ulysses. When Odysseus left for the Trojan War he placed Mentor in charge of his son, Telemachus, and of his palace.

Many are not aware that Greece was a society where homosexuality was the norm. Men took great pride in feeling’ the greatest luv could only be experienced between two men, whereas women were only Greek mythology, Mentor was the son of Alcumus and, in his old age, a friend of Odysseus aka Ulysses. When Odysseus left for the Trojan War he placed Mentor in charge of his son, Telemachus, and of his palace.

Many are not aware that Greece was a society where homosexuality was the norm. Men took great pride in feeling’ the greatest luv could only be experienced between two men, whereas women were only used for procreative purposes.

Here we find the source of the modern use of the word mentor: a trusted friend, counselor or teacher, usually a more experienced person.

Some professions have ‘mentoring programs’ in which newcomers are paired with more experienced people in order to obtain good examples and advice as they advance, and schools sometimes have mentoring programs for new students or students who are having difficulties. According to legend, Mentor and Telemachus had a bond that included a sexual relationship. Now when we use this word, we are unknowingly honoring and condoning the acts of this imbalanced man and society.

NOW you might ask yourself. What word do I(we,us) use then. If you really care click on the :DC has Become The New Greece link...Find the answer there.

Pictures are worth a Thousands WORDS right? and so is the WORD itself.

01 January 2010

Merry 2010 YEAR~~~


I was on My facebook page today 1/1/10 and a Brother by the name of Ital iz vital posted a plan of action from Dr. Lipman concerning a step by step in RECHARGING yourself to be moblie during the 20-10 year...I found it very interesting and asked if i could repost these RECHARGE points on my blog...

More Real Food, Less "Food-like Substances
More Fruit and Vegetables, Less Sugar, Wheat and Corn
More Organic, Less Toxic
More Chewing, Less Eating
More Water, Less Soda
More Recycling, Less Waste
More Walking, Less Driving
More Exercising, Less Watching TV
More Outdoors, Less Indoors
More Sleep, Less ...Worry
More Calm, Less Chaos
More Being, Less Doing
More Consciousness, Less Ignorance
More Smiles, Less Anger
More Love, Less Hatred
More Play, Less Serious
More Letting Go, Less Holding On
More Forgiving, Less Blaming
More Generosity, Less Greed
More Ubuntu, Less Me!"

DR. Frank LIPMAN Suggests these to RECHARGE INI LIFE IN 2010!


Mental Note: The Word UBUNTU means: Ubuntu is an ethic or humanist philosophy focusing on people's allegiances and relations with each other. The word has its origin in the Bantu languages of southern Africa. Ubuntu is seen as a classical African concept.The Ubuntu operating system was named for this principle.

29 December 2009

Silent Wars



Right now at work I am listening to a pass podcast show called: "Turn off the Radio" it's killing our babies on Mental Salvation Radio vol.2 during this broadcast I hear myself talking about the silent war by use of the mainstream radio frequency. I know today most of us woke up to a radio alarm clock that is LOCK into our favorite radio station. It's something that we have been PROGRAM to do at an early age. We sometimes treat the radio like a cup of coffee (can't do without it). Unaware to the damage that coffee may be causing on the body and unaware of the mental/spiritual damage cause by the radio station. I must address that most not all radio stations are BAD. I'm talking bout the RADIO STATION that plays and talks about the same Bull shit with a so-called different format or radio person attach to it.

We find our babies listening to this Bull-shit and reciting it. right? haven't you Mom or Dad heard your child rapping or singing a certain song; that you know isn't right for a child to sing. Some brainwashed parents will allow his/her child to rap that same song and may even sing or rap along with him/her ie... Lil Wayne,50 cents,Common,Young Jock,Young Jezzy, and others i don't need to mention because you get the point....*smh*

Now back to the topic "SILENT WARS" these Scientists have learn that we as a people move,act,re-act and think by and on a certain TONE or Sound. By taking music programs out the school across amerikkka, we have notice the outrage of random killings.... These wicked individuals know that music is the heart beat of a PEOPLE ie "Afrikan People"..

I'm about to get back to work now, but I wanted to get this message out to the people who take the time out and read my blogs.Before I roll out I want to leave you with this message from William Copper's Book "BEHOLD A PALE HORSE"

Chapter One: page 36
"Silent Weapon for Quit Wars"

This publication marks the 25th anniversary of 3rd World War called the Quit War, being conducted using subjective biological warfare fought with silent weapons. Now this book contains introduction descriptions of this war and its strategy; and its weaponry.

1. Security
2. Historical Introduction
3. Publicly Introduction
4. ENERGY ( in the book it doesn't say what type of energy)
5. Description of the introduction of the silent war
Etc.....etc....

Go get the BOOK if you can find it.....






check out the podcast: http://www.blogtalkradio.com/mentalsalvationradioII called "TURN OFF THE RADIO"( its killing our babies)
Date: August 17th, 2009

19 December 2009

Food for Thought (it's on your Plate)


Peace and Blessings,

On today i got a called that kind of shook-up my spirit a litte bit. After listening and trying to find the words to help comfort this individual. I came to realize that whatever we put our bodies through in life; its bound to come back to attack us. Let me clarify that statement: we must look at our bobies as a Temple of God,Jah,Allah,Buddha the Most High whatever you call the Great Supreme Master. Its a Gift that is very complex to figure out and maintain,but with the right tools we can maintain the Temple inwhich God rest and lives.

Many of you already now what i do besides Holistic Health right? Shyt i hope so, most of y'all I've known for a damn long time :)... I'm writing this blog to tell Y'all this!! Jah/God has put me in a certain position to handle a certain mission. While, i was working on getting certified for Holistic Health to serve my Family,Friends and people that i would have never given a glass of water to if they were Dying of Thirst....ie son's mother......

This information that i have been collecting over the past years have been adding up. People think I have the answers to all the question,but actually i just have the piece that you need to fit in your puzzle. Shyt we share information daily.

The Most High has put me in this Life now to help and heal people via Music and Health. That my calling and Give thanks for seeing that Today just by that one phone call! That means I must step my game up even more. My mommy told me " I vision you being our next Pastor, you might not see it now" she continues "but if it happen and I'm not around just remember what i said"....................

on a lighter note: The Church would be called
" The Underground Shall Inherit The Earth" Universal Temple of God........LOL!!LOL!!!

TAKE care of your Bodies!!! start now! ( I am saying this to my self right now)

I like to Give Thanks to each and everyone who reads mu blogs and for staying encourage to walk the path the Most High has given to you! it takes faith to be different and it takes energy to stay that way....So EAT TO LIVE!!!

The motto is: If you not Growing you not Glowing!
Love,

19 November 2009

What’s a Movement? DMV




Give Thanks!

Now for many years Washington, DC was called The METRO. In, 2000(something) marks the new definition called the DMV this covers the entire (DC-MD-VA) area. Most people connect the term DMV with the Department of Motor Vehicle; which isn’t the case if you are a resident of the area. Since we got that small part out the way we can move on with today’s blog. *note to reader* I will attempt to give a Holistic overview of certain ideas that I see aren’t taken shape here in THE METRO via DMV…Give thanks.

Let’s began with Mr. Webster's definition of "Movement" and says: a movement is a motion, a change in position. . Keep in mind there are many different components that make up the word movement. Since this blog is going to focus on the Hiphop music scene I must use one of the components of “MOVEMENT”. For example; a movement is a self-contained part of a musical composition or musical form. While individual or selected movements from a composition are sometimes performed separately, a performance of the complete work requires all the movements to be performed in succession.

Often a composer attempts to interrelate the movements thematically, or sometimes in more subtle ways, in order that the individual movements exert a cumulative effect. In some forms, composers sometimes link the movements, or ask for them to be played without a pause between them.

I have been reading a lot of blogs, tweeter, myspace, facebook and other social sites. That would make me to believe that there is a DMV Movement, but as I began to deeply search and use my soft eyes to see how the so-called movement is moving. I come to see the Constipation within the movement. Before you judge that BOLD statement I made. Please use the application of REASONING and Observation before speaking. We use words in our every day conversation and really do/don’t care about the energy behind the meaning. There is a lot of SHIT (Constipation) that goes on here in the DMV such; greedy promoters, greedy club owners, artists to artist beefs, jealous deejays and that conscious/backpacker emcees vs. unconscious/gangster rapper Willie lynch syndrome. So where’s the “MOVEMENT DMV”?

The Nations Cap is the home of Marvin Gaye, Johnny Gill, Peaches and Herb, Section 8 Mob, Dave Chappelle, Nonchalant, Kev Brown, Kokayi, Asheru, Infinite Loop , Storm the Unpredictable,Po-emcee, XO, Dend Productions, Damu the FudgeMunk,Wale,Tabi Bonney,Emperess, MadamMadon, Princess of Controversy and the list goes on and on. I see the growth but where’s the Movement? Recently a home town favorite “WALE” dropped his highly awaited album “Attention Deficit” which sold about 28,000 copies. Prior to the release date of this album tweeter was buzzing about supporting the DMV Movement by purchasing this album. I thought to myself damn where was the support of: Kev Brown “Random joints”, The Package “New Golden era”, Dend Productions “In our Own Lane” or the Kapital Magazine or even Enoch 7th Prophet “Data Frequency” album. It was a recent photo shoot that took place in front of the Legendary Lincoln Theatre in Washington, dc in which only certain artists got the call or the tweet info. It was like a secret among those elite that knew (reminds me of how Masons and other secret organizations move) and others that just BUMRUSHED the Photo shoot..(Where's the MOVEMENT?) DMV


Ok, I get it now if you are not doing it so-called BIG in the DMV then you are not apart of such a MOVEMENT…its moreover a NOMAD movement or an Individual Movement...DMV is suppose to be a collective idea or a philosophy right? I don’t see it (3rd eye). Did the people elect a Leader to lead the Movement? If so, where is the Leader and why doesn’t he/she support our efforts like we support his/hers. Why doesn’t the Leader show up at grassroots events, community centers and events that give back to the community in which they are getting the support from? Shit is bigger then HIPHOP. This blog isn’t a diss to Wale, Tabi Bonney or Judah Beats nor anyone else for that matter. So please don’t re-direct this blog into a distasteful statement don’t you think its time to stop being constipated. I will go on record and say “MY BOWELS MOVE BETTER, then the DMV MOVEMENT”. Overstand that each person is moving at his/her on pace and I applaud those person(s) who are moving and growing within the culture of music. I will boldly stand on Truth and say the “DMV Movement” doesn’t exist!!! Some are completely blinded by his/her egos to see the bigger picture. Once the Bigger picture btw artist/promoters/club owners are drawn then and only then; can the vision and the true meaning of MOVEMENT be put into action.

In conclusion, I would like to say that; on November 19, 2009 I will no longer use the phrase DMV Movement cause in my professional opinion as a Holistic Health Consulted I see it becoming damaging to the minds and energy of a community. I know people will love to argue this point, but it’s my POV and aura that is being affected by using this term that doesn’t reflect a person(s) growth and develop as an artist.

Give Thanks,
Love and Universal Tones…

02 November 2009

"Breaking The Lyrical Spell"



On today Rastafarian's around the world are celebrating the 79th Coronation crowning of Halie Selassie & Empress Menen (Nov 2, 1930). Also on today is the new adventure on Mental Salvation Radio called "Breaking The Lyrical Spell". We has Rastafarian and children of the Most High must spread the message of Freedom (mental). This segment will expose artists Lyrical content and to see if it's a SPELL or actual helping people break free on a mental and spiritual plane. Please overstand that all lyrical content will be look under a microscope of your favorite Artist of today and yesterday.

We will cover all forms of music : Underground,Mainstream,Pop,Rock,Jazz,Blues,Soul,Hiphop etc.etc.....This Segment will be feature once a month( Starting Nov2nd)

This segment is not to bash any artist(s). We love our brothers & sisters in the entertainment world but the Lyrical Content needs to be address..NOW!!!

Tonight's Show will Focus on "Rhianna Lyrics | Russian Roulette"
*This Song was first brought to my attention by DJ Earth 1ne*
*The Idea to do a show of this nature was provided by Mahoganee the Diva*

TONE in to: http://www.blogtalkradio.com/mentalsalvationradioII
CLICK THE TOPIC ABOVE TO TUNE IN!!

20 October 2009

I took this has a SIGN



On Oct 5th, 2009. I got off the train at Bethesda metro in Maryland and I began to walk thru the tunnel of the metro and saw this sign that READ: WE WERE WARNED Search:2012 so i took a picture of to post later on the blog spot. I proceeded to leave the tunnel and jump on the moving steps (escalator) lol...after jumping off the moving steps and heading to the sidewalk to cross the busy street of old Georgetown rd.



I spot a cheese bus (Yellow School bus) the number of the bus was 02012 WOW!! So I took a picture of that....I thought to myself "this a sign to PLAY those numbers and win Millions of Dollars" (lol).....or was there a Spiritual meaning behind the digits 2012. I know the year 2012 is when the spell of the Willie Lynch is to be broken. The William Lynch Speech is address or delivered by a certain William Lynch (or Willie Lynch) to an audience on the bank of the James River in Virginia in 1712 regarding control of slaves within the colony. Some feel that the letter is not real. I feel the formula is still applies in today’s world. He says and I quote: "In my bag here, I have a fool-proof method for controlling your black slaves. I guarantee every one of you that if installed correctly it will control the slaves for at least 300 years. My method is simple, any member of your family or any overseer can use it.

1712 + 2012=300 years.... with just 3 years left until


Now, the Kings James version Reads;
Revelation 20:12 (King James Version)
12 And I saw the dead,small and great, stand before God; and the books were opened: and another book was opened, which is the book of life: and the dead were judged out of those things which were written in the books, according to their works.


with 3 years left until the Black man,Woman,child and oppress people of the world; are restored back to the Gods/Goddess we were before being enslaved..Now everyone won't get this message. Some will decline the Truth, but YOU are reading this blog for a reason. ...The devils TIME is UP! Lets Go!

PS. these are my thoughts. I really don't expect everyone to agree with me.


The bullten Read: WE WERE WARNED Search:2012
is the Devil talking to his/her followers in code or is The Most High telling us to Get right!

14 September 2009

The Serpent is Real...



What made Kanye West Spazz out at the VMA's (Video Music Awards) on Sep 13, 2009? you might be asking yourself the same question. If you continue on reading i may be able to give light on the darkness that unfolded before your very eyes.

The LIGHT!!
**take a good look at the Female and what she is wearing***
The snake and the dragon are both symbols of wisdom . Lucifer ( didn't Kanye compose a track for Jay-Z called "Lucifer" off the Black Album) is a personification of the symbol. It was Lucifer who tempted Eve to entice Adam to eat of the tree of knowledge and thus free man from the bonds of ignorance. The WORSHIP (a lot different from STUDY) of knowledge, science, or technology is Satanism in its purest form, its secret symbol is the all-seeing eye in the pyramid.

The Numbers that are in bold are the Masonic Numbers:
Sept (9)
13
2009= (11)
I don't have enough time and space to dive into the meaning behind the numbers at this time,but maybe if Jah allows i will next time.

In Kanye's left hand he is holding a huge bottle of the SPIRIT (Hennessy or Henn-DOG). This product was created to destroy the Blackman's mind,body and spirit. The reason I called it the SPIRIT because it gives you a false reality of acting on your dis-pleasurements of the Heart.It kinda alters your EGO! ( didn't Kanye write a verse talking about his EGO on Beyonce's song)....well not really his EGO in the sense of the WORD but a play on the word talking about his MALE Principle.

Kanye is holding his girlfriend Amber Rose (model and former stripper) close to his Heart Charka as depicted dressed as a Snake (Serpent)...damn. Now according to the Black Nationalist thinkers. Two things that can destroy the Black Man is Drugs and white women. Does this tell Young American Blacks that success is jewelry,money,cars,drugs and high profile white women or a sister that looks close enough to be white...This woman dressed in the snake outfit looks to be close enough to whisper in Kanye's ear.

Fellow rapper Jay-Z told a British radio station that:

"He didn't kill anybody," Jay-Z told the station, adding that West is "just a super-passionate person." "Of course it was rude because it was (Swift's) moment, but that's the way he really felt. I think it was rude but the way they're treating him. He's on the cover of every paper. He didn't kill anybody. No one got harmed."

Jay-z is a True Politician....LIES!! just admit that he was DRUNK!!!! give the people and your fans the truth if you'll going to speak for the brother.

Let's not forget other rituals that was talking place doing that night: Jack Black praying to Satan!!! .....Hollywood (HellaWoods)


Now checking out the clip of Kanye West on Jay Leno was crazy. When Jay asked him " How do you think your mother wold have felt about your outburst" Brother Kanye went Silent for a short amount of time....... to look for a deeper answer.....and his answer was......" i need to take a break for awhile and come back"....Different Spirit then on Sept 13th. Are the spiritual forces trying to make Kanye Kill his career or himself?....



::Side note::: If anyone is offend by this depiction of Kanye West and other information that i shared on this Blog. Please allow yourself to be BLACK in America for One Day!

09 September 2009

New Life


Today's Date is (9) month of September (9) day the year 2009. In today's Health section of the Data Free-Quency blog. I would like to give my insight on the numbers of today and what I think it means. (Hint: the WORD "I" Think (Man-I-Fest)I want to make it known that numbers play an important role in your growth pro-cess. Our body reads as numbers from PH balance to DNA samples. It seems strange to some that today is 9/9/9because most are looking at the numbers as 6/6/6 ..hmmm see how its easy to be taught bad/evil thinking. Well, its kinda hard to think positive thoughts in a Demonic World,but just for once today lets focus on the POSITIVE.

If we look at the number 6 with a clear 3rd EYE view. You can notice the six(6) looks like a woman carrying a unborn child. Look real close.. 6.

Now lets look at the number 9 with the same EYE view. You notice the woman has giving birth to the unborn child.
Selah {which means to reflect or think)

So here in Washington, DC (DMV) its slightly raining. The rain MAY signify the (Mother Earth) Woman giving birth to New Ideas,Thoughts,Life,Energies and Spirits. The Rain can also mean a cleansing period for the Woman (Earth)..

In Order to make mySELF clear. I Must allow the reader to grab an empty glass to get pour Water from the pitcher. While pouring yourSELF a glass of water began to focus on self and the concept of re-birth.

READY lets drink the Water together::::::

6+6+6=18
1+8= 9

9+9+9=27
2+7= 9

While you began to drink the water and quench YOUR Thrist. Holisticly speaking the number 9 is a re-birthing number a Life/Born number. Making everything we say and do (manifest) Man-i-fest into knowing who we are as a PEOPLE and as the Individual that the Most High Creatress Created....

Remember what I said: "Just for Once lets think positive today"...Lets try to do this for the rest of our wonderful lives.....

Get Free and Live doing so....

28 August 2009

IMAGE is EveryThing..right ?

On Sunday August 23, 2009. My wife to be and I took a walk to the her neighborhood corner market. This particular market was in middle of the neighborhood in which she lived. So while she shop around looking for a certain type of lentil bean. She pointed out this box of tea with a weird looking IMAGE on it. Below is the Box of tea. Please look in the right hand corner of the box.

The WORD IS MAN-ZA-NILLA ( Spanish)
The Root word is Greek meaning Chamomile
Chamomile or camomile (from Greek χαμαίμηλον, chamaimēlon, meaning "earth-apple"[1]) is a common name for several daisy-like plants. The word, a combination of χαμαί (chamai) "on the ground" + μῆλον (mēlon) "apple", derives from their apple like scent. It has been used as a dye to produce a green color.[citation needed]

NOW WHY didn't the company use a Flower or APPLE as the Image for this ITEM. All these researchers in the world and smart-ass dumb people. Someone should have said "NO we cant sell this product with this image on it!". I must remind you again. This Food Market is a black neighborhood ......

26 August 2009

The Whole Foods Alternative to ObamaCare

On August 25th 2009 a Worldwide protest began. I'm a advocate shopper of Whole Foods no matter how experience certain things have become from the days of fresh fields market. Now i must redirect After reading the article and the side ways things that was said. I now! stand with the protesters! and say F**K up John Mackey. Plus the damn fruits and vegetables aren't label (GMO) which means: Genetically Modified Organism or Genetically Engineered Organism (GEO). ummmmmm that dates back to a book i read from Rasta Reports and it says " the only way to know what fruits and vegetable are worth eating check the sticker label with numbers" ex: 4098 (GMO) or 9785

The co-founder and CEO of Whole Foods Market Inc. "John Mackey" states a quote from "Margaret Thatcher" in the WALL STREET JOURNAL and it reads: The problem with socialism is that eventually you run out of other people's money."

HE QUOTES MARGARET THATCHER!!!!! (do the Knowledge)

Do you know the History of Wall Street? and the real meaning behind the ringing of the Bell? Each time the Bell was rung a SLAVE was being Sold on the auction block (WALL STREET)

GO CLICK THE TITLE LINK and Wake up PEOPLE!!!!!

14 August 2009

Doctor is Fired Over Donuts!!


wHolistic Health is the KEY to LIFE. I have study the science behind my life and what i eat for about 10years and still learning. I recently obtain my wHolistic Health Consulting Certification
in March 2009 from the Imhotep of African wHolistic Health "Dr. Llaila Afrika". After going through intense training and studying. I wanted to focus my healing practise on family,love ones and the HIPHOP Community. Needless to say the HIPHOP Community is not really interested in health. So i focus my attention on those who really and Truly wanted assistant. NOW!!! after looking at the state of Health in the United States of America people seem to talk HEALTH serious NOW...Ummm after the News and other European Doctors tell US (Blacks) to stop eating this and that....People want to listen NOW!!! Fla. "Dr. Jason Newsom" fired over 'doughnuts equal death' sign


CLICK THE TITLE for more on this Story....